Easy weight cutting

easy weight cutting

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let’s face it… Cutting weight sucks in fact, it’s one of the hardest things to do in any sport as if the sport of wrestling wasn’t tough enough, guys make it even tougher by cutting insane amounts of weight by starving, dehydrating, running in plastics, sitting in saunas, spitting in cups… And other crazy methods.

these old-school weight cutting methods are unsafe and ineffective… Especially when you consider that most wrestlers’ body’s are still growing

the problem is that cutting weight through these old methods makes you weak, tired, sick and prone to injuries.

a wrestler’s body isn’t meant to starve and dehydrate week in and week out for months at a time. This is why so many wrestlers look sick, feel weak and tired all the time… And even get injuries. I’ve spent the past 20 + years studying and testing better methods to cut weight without sacrificing your strength, speed, energy… And health

i’ve discovered the truth about how to cut weight… And i want to pass it on to you. A common mistake that most wrestlers make when they are cutting weight is to eat very little or nothing at all for a day or two at a time. Big mistake doing this week in and week out eats your muscle and makes you weak and tired.

the secret is to eat certain types of foods that will actually help you make weight-cutting easier. These are foods that are nutrient-dense… Which means they have a lot of nutrition without you having to eat a lot of food at one …read more detail

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