Wednesday, August 7, 2013

Visual impact muscle building

Visual impact muscle building




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my (new) women’s program here —> "visual impact for women" gaining untargeted muscle is easy and over-rated . The problem with following the standard advice of concentrating on the "big 3" lifts (squat, deadlift, and bench press) is that it will most likely create a terrible looking, bulky physique.


so even 100% pure muscle gains, can ruin your look if the muscle is added to the wrong places on your body .


as the video shows…adding muscle in the wrong places creates a rounded "curvy" look. As a guy you are not aiming for an hour-glass figure. Simply chasing a muscle gain number is a nearly guaranteed way to kill you chances of a lean and angular physique.


think about that for one second. Wouldn’t you rather look more like jude law versus a bloated looking professional wrestler in the wwe ?


you see, even if you are a little on the slim side you can still look "cool" and hip. You can wear designer clothes. You can look "gq", etc.


…but if you put on too much muscle on the wrong places you get that “cheesy” meat-head aura…and that is not a place where you want to be.


most women are repulsed by guys who are "overdone" … But these same women love the right amount of muscle . Some examples of this are taylor lautner, cam gigandet, brad pitt, will smith, dwayne johnson (now he has slimmed down), hugh jackman, etc… I realize that attracting women isn’t the only reason to put on muscle, but it is most likely at least part of the motivation to attaining a nice looking physique.


when you first get lean, your skin lags behind a bit and has to catch up to your new body size . This is a big reason that a lot of people who try to get lean for summer actually look their best in july or august instead of june.


(i knew someday i would need to talk about gaining muscle in a way that didn’t ruin the physique…but i also knew that this would take 50+ pages to properly explain).


you see…the mainstream methods of gaining muscle mass are backward if you want that lean, "hip" look. Just go into any gym and take a look at the personal trainers. Do most of them have the look you are after ?


probably not. Obviously there are some great personal trainers, but the masses are using extremely outdated and ineffective methods at building muscle in a strategic way. I needed to do something about that… Introducing "visual impact muscle building" this is a 72 page course dedicated to advanced techniques in gaining muscle in a way that creates a sharp physique with hard, full muscles . There is nothing "cookie cutter" about this course. It isn’t a rehash of what you already know. (if that was the case i wouldn’t have bothered writing this) …the goal with this manual is to teach you exactly the variables that you need to tweak to get the exact look you desire. I have included a detailed 3 phase plan , where each phase "builds upon" the previous phase…creating a razor sharp physique by the end of the last phase. Here’s a video which explains the "synergistic effect" of the 3 phases…


i don’t care if your personal trainer swears by seated dumbbell military presses -or your best friend thinks standing barbell military presses are the way to go. They both work your shoulders. Alternatively, you could do the nautilus press, hammer strength, or even lift a log over your head (rocky iv style).


i am not here to tell you what exercises to perform. You like what you like yet i did create an ebook with countless exercise suggestions for each body part… This is a 227 page book loaded with exercise demonstrations for each muscle group (photos included) . I partnered with a gentleman online who had these exercises spread over 1,000+ pages of his website. I took that large amount of data and organized it into an ebook with clickable navigation. As an example…simply click on "back exercises" to get a list of 39 exercises that work your back. Click on the individual exercise to get taken to a page in the book with photos and a full description of that exercise. You will never run out of exercise ideas to target any particular body part.


how to create rock hard muscles that look great 24 hours per day and from any angle (not just while you are training or have a "pump"). How to put onmuscle without ever having to worry about looking like a meat-head. How to create the sharp "angular" look, instead of the bloated round look. The proper strategy to get masculine square looking pecs, that makes your chest look like an armor plate instead of having typical rounded bodybuilder pecs. How to build density in your abs instead of adding size to this area…getting those deep etched abs that are visible 24 hours per day (not just with good lighting). Anyway, i could go on and on and list quite a few m…read more detail



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