Holy grail body transformation, lose fat and gain muscle, body recomposition, bulking up
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they told you it was impossible to lose fat and gain muscle at the same time… They were wrong new breakthrough in “cyclical dieting” and “nutrient timing” flips your metabolic and hormonal switches, allowing you to burn fat and build muscle at the same time, without dangerous drugs… Even if you don’t have fitness model genetics
tuesday, 08:00 am hoboken, new jersey in the next few minutes, i’m going to give you a crucial advantage over 99% of other dieters and muscle-seekers. Some might even say this is an "unfair advantage" because so few people know about it.
the problem is, almost all dieters and fat loss seekers are perpetually frustrated because they burn off precious muscle when they lose fat.
athletes and bodybuilders get equally flustered about gaining too much fat when they gain muscle. You’re about to get access to insider information that has been allowing a small group of men and women "in the know" to gain muscle without adding an ounce of fat… To lose fat without losing muscle… And even to achieve the "holy grail" of body transformation goals…
gaining muscle and losing fat at the same time tom venuto, best-selling author and body transformation expert " i used the holy grail (thg) system this summer to trim fat while holding onto muscle. I managed to go from lean to ripped . Using the strategies detailed in thg i cut from 10% to less than 5% body fat now i am using thg to add even more musc…read more detail
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