Fear of flying phobia | takeoff today! get your free fear of flying report and overcome your flying anxiety
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"i’m jeffrey skiles, and no one has more reason to be afraid to fly than me. I was one of the pilots of us airways flight 1549 which lost both engines and ditched in the hudson river on january 15, 2009. Despite that life changing experience, i was back in the cockpit only 2 weeks later without even a twinge of fear because i understand what flying is all about.
the takeoff today program will help you better understand your experience of flying, cope with your anxiety or even panic on board the plane, and put your fears behind you. Use it to tackle your fears and discover how to fly in comfort and confidence."
co-pilot flight 1549 "the miracle on the hudson" contributor to the takeoff today program the next time you fly can be different… Take just a minute and imagine you re on board an airplane, going someplace you re really looking forward to visiting. You re relaxed and comfortable in your seat, with a calm, quiet mind when you notice that you re actually enjoying the peace and quiet of the flight. You hear the steady whoosh of the engines and find it soothing, like the sound of waves breaking randomly and steadily on the ocean shore. What used to cause you so much stress and anxiety has become something you actually look forward to as a time for you to let go and just be at peace.
you look out the window and see the crisp blue sky and puffy white clouds far beneath you, and you remember sitting in your chair and first reading the…read more detail
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