Fat loss workouts | fat loss accelerators
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a life changing message from fat loss expert kate vidulich, ctt hi, i m kate vidulich, exercise physiologist and creator of fat loss accelerators. My fat loss programs and workouts have helped hundreds of people lose up to 27 pounds in 8 weeks, training less than 2 hours a week.
i m a scientist so i have spent the last decade researching, testing and obsessing over the most effective, time efficient methods for accelerating fat loss in a safe, affordable way. I hold an honors degree in science, majoring in health & exercise science from the university of nsw in australia.
in fact, i have discovered a highly addictive combination of exercise that accelerate fat loss results and designed over 31 different fat loss workouts that only require one weighted resistance, a small workout space and your body.
from getting high-powered executives motivated to lose 33 pounds in 9 weeks to reshaping bodies of moms for family beach vacations, i’ve spent the last six years helping hundreds of men and women transform their lives and bodies. My advice has been featured on blogs such as turbulence training fat loss, exercises for injuries, workout finishers and in reader s digest, shape magazine plus other worldwide fitness publications that helped thousands of readers just like you, break through frustrating plateaus that were slowing fat loss.
i wasn’t always lean and athletic looking. In fact, i actually used to be in terrible shape. Throughout college, i spe…read more detail
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