Complete guide to athletic performance training for soccer coaches
click here for more images
there are many common mistakes that are made by soccer coaches when putting together and implementing a program to develop strength, speed, agility, conditioning, flexibility and more for soccer players. Sign up to receive for free a list of 6 of the most common mistakes i’ve seen.
as a soccer coach, your expertise are in coaching the sport of soccer. However, in most cases you are expected to also handle the physical preparation of the team including: flexibility & mobility development, strength training, conditioning & fitness, speed and agility development, and the list could go on. You are expected to help the athletes develop in all these physical areas, not only to give them an edge athletically, but also to help them to avoid potential injury. On this site you will find all the resourcesnecessary to put together a complete and effective program for your team in all areas.
eldon brough has more than 5 years of experience as a collegiate strength & conditioning coach(division 1, 2, naia schools). He also has experience as a private sports performance coach, high school and middle school soccer coach, and club soccer player.
improving the speed, agility, and quickness of your soccer players can be one of the most effective ways of improving their chance at success on the soccer field. This collection of 11 short videos will give you the direction you need to implement an effective program to help develop your soccer players to be faster, q…read more detail
0 comments:
Post a Comment