Flying phobia master
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the fear of flying is an anxiety disorder with symptoms that range from a slight nervousness to extreme panic. Most experts are not 100% certain what makes people fearful of flying, however it seems to be caused by a mixture of genetics and life experiences , including:
guided imagery is a powerful “mental imagery” technique that awakens your imagination. As you relax you become receptive to a series of pleasant thoughts, images and feel-good emotions that eventually replace your negative thoughts with positive experiences about flying.
guided imagery is a powerful form of therapy that is used by mainstream psychologists to decrease pain, lower blood pressure, accelerate weight loss, and reduce anxiety.
click here to learn more about guided imagery flying phobia master contains two powerful 40-minute guided imagery therapy sessions, designed to help you control your fear of flying.
as you listen to a combination of relaxing music, visual images and carefully prepared scripts, you’ll enter a relaxed state that allows your mind to open up to a renewed sense of confidence and calmness.
after 30 to 40 days of regular listening, you should experience: for best results, listen to the first audio recording for a minimum of 10 minutes each day for 30 to 40 days before flying. Simply concentrate on lynn’s voice as she takes you on a visual journey that helps to lessen the negative thoughts you have about flying.
the second audio is designed to…read more detail
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