Move-a-day bjj : learn a new brazilian jiu-jitsu move every day!
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move-a-day bjj : learn a new brazilian jiu-jitsu move every day buy the e-book now for only $9.99 move-a-day bjj is a book that is dedicated to providing supplemental information on the art of brazilian jiu-jitsu (bjj). A new technique or drill is covered for each day of the year. That’s 365 straight days of material some days cover positions; other days cover transitions between positions, and some days cover submissions. The literature follows a structured process, covering stretches and fundamentals to start. Helpful hints and tactical tips are provided to help you along the way. By the time the reader reaches the final page, he or she will be well into some advanced techniques and will have a greater understanding of the primary elements in brazilian jiu-jitsu: positions, transitions, and submissions.
if you are a martial arts enthusiast, if you train in bjj, if you want to train in bjj, or if you know somebody who trains in bjj, then this book can be a helpful reference. Put it on your desk; put it in the kitchen, or put it somewhere that it will be seen each day. Better yet, take it with you and study a move-a-day even when you re not in the gym, you can learn and review. Your art will grow. If you want to improve when you re not on the mat, this book provides you with an opportunity to do so.
what makes move-a-day bjj different from other books about brazilian jiu-jitsu? there are several great books available on this topic that offer extensive instructio…read more detail
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