The tai chi college for people interested in tai chi
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the tai chi college for people interested in tai chi is
easy to follow step by step lessons in the traditional yang style of t’ai chi
learn a lesson, then practice without the video to retain a 5-minute workout that can be done anywhere with no special equipment or clothing.
relax, focus your attention, build strength and endurance, and become physically and mentally balanced.
for more information, or to purchase a complete lesson, please visit the tai chi college of santa barbara………read more detail
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