Are you looking for a lifestyle that makes you healthy and happy?
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for years i had all different kinds of ailments. I wanted to lose a couple of pounds, very bad headaches dogged me everyday, i didn t have much energy. I basically just felt tired and had no energy whatsoever. I couldn’t get up in the morning and during the day i didn’t feel like doing much. I tried several diets to lose weight, but i just ended up putting on weight.
but i don’t want to feel like that. I want to feel energetic and happy. When my alarm clock goes off, i want to jump out of bed, full of energy and get my day going. I want to feel good, without those terrible headaches. And then in the evening i still want to have loads of energy for some good old exercise, instead of falling asleep in front of the tv. And yeah, now we’re at it, i want to get rid of the extra pounds too.
well, i’ve found a way to do this. I discovered that sugar was contributing to my poor health. With this knowledge i decided to ban all refined sugars from my diet. At first it wasn’t easy, because i had to teach myself how to do this. I pushed through and am now enjoying all the benefits of a sugar free life.
naomi, new york i feel a lot fitter since i started my sugar free challenge. I notice that my blood suger level is a lot more stable which has resulted in me feeling a lot more energetic during the day. Getting used to the sugar free lifestyle went a lot quicker than i thought. At first i was afraid i was going to miss all the sugar products i normally have, but now i…read more detail
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